Mental Effects | Emotional Wellness with Angela

Return to course: Taming Anxiety Triggers In Minutes Emotional Wellness with Angela

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Taming Anxiety Triggers In Minutes

Welcome Video

This Video Includes All 3 Topics
Definition of Anxiety
Common Triggers of Anxiety
My Personal Story

Video - 3 ways how anxiety can affect us
Emotional Effects
Physical Effects
Mental Effects

Video - Overview For All 4 Techniques
Video - 'Let's Tap' Holistic Energy Technique
Video - Demo - How To Tap Effectively
Video - What is Gentle Breathing?
Video - Demo - Breathing With Ease
Video - Aromatherapy Tips, Blends & Recipes
Video - Powerful Affirmations

Video - How To Create Lasting Habits
Practice, Practice, Practice
Quick Tips To Being Prepared
Daily Reminder

Video - Customized 1-1 Solutions & Benefits
Client's Testimonials
Let's Connect

Mental Effects

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